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Uprise Fitness
July 20, 2014 at 7:12 pm

Awesome time at the Uprise Fitness BBQ today! Thanks to everyone who came out and brought delicious food & drinks to share. If you missed out, we missed you... stay tuned to hear about the next one!

Amanda Casares
March 15, 2014 at 5:25 pm

Warm up - pass throughs and leg kicks forwards/sideways holding onto the club. Wod - 10 minute amrap 10 swings 5 OHS! Judd

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Uprise Fitness
February 27, 2014 at 2:20 pm

Uprise Fitness shared Crossfit ExtremeFitness's video.

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Want to see the pistol progression at work! Coach Christian gettin it done.

Length: 0:30

Uprise Fitness
February 7, 2014 at 5:51 pm

Uprise Fitness shared a link.

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Ditching the Comfort Zone

games.crossfit.com

Sara Setzer never considered herself an athlete.